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  • Published Jan 12, 2025

From Bias to Balance: Overcoming Assumptions to Build Stronger Teams

Discover how to identify and overcome workplace bias to create balanced, collaborative teams.

Megan Cook
Megan Cook

Happy Companies Cofounder & CAO

A smiling woman wearing glasses and a polka dot shirt, exuding warmth and positivity.

Workplace assumptions can creep into everyday interactions — subtly influencing how we talk to each other and the way we delegate assignments, collaborate , and cooperate. These unconscious beliefs about others might seem harmless, but their impact on team dynamics and trust is significant.

The reality is it's natural. Every workplace operates on a foundation of assumptions. Some are useful, helping teams streamline decisions, but others, rooted in unconscious biases, can create invisible barriers. Without addressing these biases, we risk creating environments where some voices are undervalued, opportunities are unequally distributed, and trust erodes over time.

Understanding and addressing these biases isn't just about improving teamwork; it's about creating an environment where everyone feels valued and empowered. This article looks at how unintended biases influence workplace dynamics and shares concrete approaches to challenging bias to build impartiality, trust, and collaboration.

Several individuals collaborating at a table in an office, showcasing teamwork and communication in a professional environment.

By recognizing and challenging assumptions, we can move from bias to balance and unlock the full potential of our teams.

Unpacking Workplace Biases

Unconscious biases are mental shortcuts our brains use to process information quickly. These shortcuts are a natural part of being human, helping us navigate the overwhelming amount of information we encounter daily. They allow us to make decisions and judgments efficiently, often without realizing it.

However, while these biases can be helpful in certain situations, they can also lead to skewed perceptions and unfair assumptions about others when left unchecked.

For instance:

  • Assuming someone doesn't have much to contribute because they're quiet in meetings.
  • Favoring team members who share similar interests or backgrounds.
  • Delegating important tasks to the same individuals repeatedly because they've done them well in the past.

It's important to recognize that everyone has biases, and they are not inherently bad or something to feel ashamed of. Biases are shaped by our experiences, culture, upbringing, and environment, and acknowledging them is not about placing blame but about building self-awareness. By understanding and identifying our biases, we take an essential step toward ensuring they don't negatively impact our interactions, decisions, or relationships in the workplace.

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Acknowledging biases without judgment is key. Rather than viewing them as flaws, we should approach them as opportunities for growth and learning. When we challenge these mental shortcuts and question their validity, we actively work to minimize or eliminate any unintended harm they might cause. This practice strengthens our ability to communicate, collaborate, and create an environment of fairness and equity within our teams.

Addressing unconscious biases is ultimately about doing the work to create better outcomes for everyone. By becoming more aware of how these biases influence our thinking and taking intentional steps to challenge them where appropriate, we contribute to a more inclusive and balanced workplace where everyone feels valued and respected.

Why Is It Important to Challenge Our Bias?

As discussed above, while natural, these biases subtly influence how decisions are made, who gets opportunities, and how feedback is delivered.

Consider a scenario: A manager consistently assigns high-visibility projects to the same team member because they "always deliver." While this may seem logical, it could stem from recency bias, overlooking equally capable but less visible others. This pattern reinforces inequities and stifles team growth.

Biases manifest in various ways within teams, often unintentionally. Let's take a closer look at some common examples:

  • Proximity Bias: This happens when people who are physically closer to decision-makers, whether in the office or during virtual meetings, are given more attention or opportunities. In hybrid or remote work environments, it can show up as unequal recognition or advancement, leaving remote employees feeling overlooked.
  • Affinity Bias: This occurs when we favor people who share similar interests, backgrounds, or traits. While it can help build connections, it often leads to favoritism, unintentionally sidelining others and limiting their access to important opportunities.
  • Recency Bias: This bias places too much importance on recent events or performances, ignoring a person's consistent contributions over time. For example, a single recent success might overshadow a long history of reliable work—or vice versa.
  • In-Group Bias: Favoring the ideas, feedback, or contributions of those considered part of a preferred group can stifle diverse perspectives. This often leads to missed opportunities for innovative or creative problem-solving.
  • Confirmation Bias: This happens when people interpret information in ways that support their existing beliefs, disregarding evidence or viewpoints that might challenge them. It can result in dismissing valuable ideas or perspectives.
  • Attribution Bias: This involves misjudging someone's actions by blaming their personal traits (e.g., "they're not committed") rather than considering external factors (e.g., "they lacked the necessary resources or support"). It creates unfair assessments and can hurt morale.
  • Task-Based Bias: This shows up when tasks are assigned based on assumptions about a person's abilities or preferences without consulting them. It can limit their growth and prevent diverse talents from contributing meaningfully to important projects.

These biases often go unnoticed but can profoundly affect team dynamics, collaboration, and individual morale. The true cost of these biases extends far beyond missed opportunities—they can undermine trust, stifle innovation, and hinder overall team performance. Understanding these costs is the next step toward creating a fairer and more productive workplace.

The Cost of Bias: Challenges for Teams

Unchecked biases impact not just individuals but entire teams, creating challenges that ripple through the workplace. For example, proximity bias can marginalize remote team members, leaving them out of key conversations and opportunities. This not only impacts their engagement but also deprives the team of their valuable insights.

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The costs to teams are real and include:

Eroded Trust: Team members may feel undervalued or excluded when their contributions are overlooked. This lack of recognition can lead to disengagement and a diminished sense of belonging. Over time, team members who feel consistently sidelined may withdraw from active participation, further straining team dynamics.

Hindered Collaboration: Biases can create silos where certain voices dominate while others are overlooked. This imbalance discourages open dialogue and limits the exchange of diverse ideas. Teams miss out on innovative solutions when contributions are unevenly valued, weakening overall collaboration.

Reduced Performance: Favoring familiar ideas over diverse perspectives limits creativity and problem-solving. Teams that rely on a narrow set of inputs risk stagnation and are less adaptable to challenges. Diverse perspectives, when embraced, foster innovation and drive better decision-making.

Increased Turnover: Employees who feel sidelined or undervalued are more likely to seek opportunities elsewhere. High turnover disrupts team cohesion and increases recruitment costs. Moreover, it sends a message to remaining team members about the organization's priorities, potentially impacting morale and engagement.

These challenges compound over time, creating environments where trust and cohesion deteriorate. Teams may find themselves stuck in unproductive patterns, unable to leverage the full range of talents and perspectives available.

Addressing bias isn't just about fairness; it's about building teams that are resilient, collaborative, and capable of achieving their full potential. Recognizing and mitigating the cost of bias is foundational to creating workplaces where everyone can contribute meaningfully.

Recognizing and Addressing Bias

Addressing workplace biases begins with self-awareness and a proactive approach to fairness. While biases are natural, they don't have to dictate your decisions or interactions.

“We cannot change what we are not aware of, and once we are aware, we cannot help but change.” - Quote by Sheryl Sandberg. Founder, Lean In & Former COO, Meta

Here are five practical strategies for teams to uncover and challenge these types of assumptions:

1. Use Structured Processes

Biases often creep in when decisions are made without clear guidelines. By creating structured processes, you can ensure decisions are based on objective criteria rather than personal preferences.

Tip: Develop standardized rubrics or checklists for hiring, evaluations, and promotions. Review criteria with your team to ensure transparency and accountability. Consistency reduces the influence of bias over time.

2. Rotate Opportunities

Bias can lead to certain team members consistently being assigned high-visibility tasks while others are overlooked. Rotating opportunities ensures everyone has a chance to grow and contribute.

Tip: Plan for a regular rotation of leadership roles, project assignments, or client-facing opportunities. Use a team calendar or tracking system to document who takes on key responsibilities and ensure balance.

3. Leverage Tools for Objectivity

Technology and data can help mitigate biases by providing neutral insights into performance, communication styles, and team dynamics.

Tip: Use platforms like Happy to better understand team strengths and collaboration styles. Incorporate these insights into decision-making. Implement behavioral assessments, like the Happy DISC, or team surveys to inform decisions with evidence rather than assumptions.

4. Seek Constructive Feedback

Often, others notice our biases before we do. Inviting feedback helps uncover blind spots and demonstrates a commitment to growth.

Tip: Create regular opportunities for colleagues to share observations about your behavior or decision-making. Ask specific questions like, "Is there anything I could do differently to ensure fairness?" and thank them for their input.

5. Build Psychological Safety

Team members are more likely to challenge assumptions and voice concerns when they feel safe to do so. Psychological safety creates an environment where biases can be addressed openly and without judgment.

Tip: Foster open dialogue by actively soliciting diverse perspectives in meetings and discussions. Lead by example. Share your own reflections on biases and encourage others to do the same.

From Bias to Balance: A Collaborative Journey

Addressing workplace biases is not a one-time effort but an ongoing commitment to self-awareness and improvement. It requires individuals and teams to work together, holding each other accountable and striving for fairness in every interaction.

Several individuals collaborating at a table in an office, showcasing teamwork and communication in a professional environment.

The benefits of this journey are profound. Teams prioritizing fairness and collaboration experience higher engagement, stronger trust, and greater innovation. Challenging assumptions and welcoming different perspectives create workplaces where everyone feels valued and motivated to contribute their best.

Building stronger teams starts with recognizing and addressing bias. When we strive for balance, we open the door to better connections, stronger collaboration, and exceptional results.

Tools like Happy can help along the way, offering support to improve understanding and communication. Real change starts with small, intentional steps—what’s one action you can take today to create a more connected and effective workplace?

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